Feel like yourself again

If anxiety about speaking up in front of others is worrying you, I can help you restore calm confidence to create the future you want.

Work with me in-person - sessions available in Uxbridge, Middlesex

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I’m Steve McCabe, a qualified Cognitive Hypnotherapist, and I love helping people. It’s always been my way and for the last 4 years since training as a practitioner of Cognitive Hypnotherapy, I’ve been able to help ordinary people to lead extraordinary lives.

I help people like you break free from the inner critic, speak up with confidence, and finally feel good enough.

Is this you?

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At times it feels like there is something holding you back.

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At work, you avoid standing up and giving a presentation or when asked to speak up, you feel anxiety takes hold of you.
Your heart races, your hands get sweaty. You worry people will be looking at you and you fear being seen as weak or stupid in front of others.

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Perhaps those client meetings where giving presentations is a thing you’re expected to do, are really draining?

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You struggle with sleep and worry, worry , worry.

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When you are in front of senior managers or people who are very well-qualified in their field, you get overwhelmed in case they think you aren’t up to the job.

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You might be a woman working in business where you believe you can’t ever make a mistake or the colleagues around you might judge you badly.

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You might doubt your own abilities and think you need more training courses before you are ready.

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You might feel ashamed as you were raised to stand up for yourself, but you seem to let yourself down.

Imagine instead…

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You positively look forward to giving presentations at work. You enjoy having the opportunity to share your work with others. Even if others have more qualifications, you just believe you are good enough and the right person to do your role.

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You are comfortable with who you are and what you stand for. You positively believe that we all have different qualities and skills that make us all unique in our own way – and that’s normal. There’s a calm confidence about you, happy that you are not pretending to be someone you are not.

Then my Authentic You Programme has been designed with you in mind…

How I can help

Watch this short introductory video to find out more about me and how we could work together to help you achieve your full potential.

From the Blog…

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I recently had to plan for a one hour training session I was asked to deliver over Zoom for colleagues all of whom are clever medical scientists. No harm there, I thought. But over the coming weeks I had to put my slides together, I’d started to give myself a hard...

Stressed? Download My Video Course on “5 Ways to Relax for Meetings”

To thank you for visiting my hypnotherapy website, please find below the link to my five video course on achieving calm relaxation. Taken from the world of sport, business & performing, my video course will teach you to reduce the intensity of any unwanted emotions. Please don’t listen or watch to this video course when driving, lying in a bath or when using machinery of any kind.

Simply use the coupon ALICEFORPM at checkout and you will have instant access to my premium video course.